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WELCOME BACK!
On this week's episode of The First 5IVE Podcast, we tap yet again into MINDSET and the adaptations and adjustments we should consider if we want to achieve more in 2022
Joins us as Coach K identifies one of the main hinderances that could be holding your back from allowing your true potential to shine through - having a "trying" mindset versus a "doing" mindset - and what changes you can make today in order see your goals fulfilled
We highlight some of the pages of the book The Power of Discipline by Daniel Walter and how it relates to the Coach's real-life experience with snowboarding. True food for though for you to get your fill with!
Ladies and Gentlemen, you are now in the building with Coach K
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Episodes of The First 5IVE Podcast are released each week and are available for download now on Spotify, Apple, Google, Breakr, and other streaming platforms courtesy of Anchor
Make sure to follow us on IG at @thefirst5ivepodcast to stay up to date with episodes and other solid content as they are released as well as for free fitness game, inspiring content, and more, follow @goodfitt_fitness
Motivate, Inspire, Empower - one step, rep, and breath at a time
WELCOME BACK!
On this week's episode of The First 5IVE Podcast, we tap yet again into MINDSET and the adaptations and adjustments we should consider if we want to achieve more in 2022
Joins us as Coach K identifies one of the main hinderances that could be holding your back from allowing your true potential to shine through - having a "trying" mindset versus a "doing" mindset - and what changes you can make today in order see your goals fulfilled
We highlight some of the pages of the book The Power of Discipline by Daniel Walter and how it relates to the Coach's real-life experience with snowboarding. True food for though for you to get your fill with!
Ladies and Gentlemen, you are now in the building with Coach K
--------
Episodes of The First 5IVE Podcast are released each week and are available for download now on Spotify, Apple, Google, Breakr, and other streaming platforms courtesy of Anchor
Make sure to follow us on IG at @thefirst5ivepodcast to stay up to date with episodes and other solid content as they are released as well as for free fitness game, inspiring content, and more, follow @goodfitt_fitness
Motivate, Inspire, Empower - one step, rep, and breath at a time