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The First 5IVE Podcast S3E7 | Starve Your Distractions, Feed Your Focus (Pt 1.0)
Distractions come in many forms - objects, people, information, media - and have the power to interfere with our focus thus hindering our growth and progress, slowing it down at times with the potential to cause it to dead stop
How do we prevent this from happening? Is it impossible to avoid distractions or are they an integrated part of the process? Join us as we break down the definition, identify how they can affect us and the people around us, as well as why it's crucial that we starve them now in order to feed our focus.
It may be a struggle, but if your goals are powered by a solid "why", it will be worth the struggle
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Ladies and Gentlemen, you are now in the building with Coach K
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In our continued effort to support to local small businesses, we are using our platform to show love and promote said businesses in hopes that it will generate some added exposure for them as any help would be beneficial. This episode is unofficially sponsored by @WellnesskitchenMTL. Enjoy a wide range of plant based meals, snacks, baked goods and more, always made with local and organic ingredients as much as possible. From their kitchen to your table, delivered with love - cheers to your health!
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The First 5IVE Podcast - new name, same energy - is available for download via Spotify, Apple, Google, and other streaming platforms courtesy of Anchor. Be sure to check out other episodes of the First 5IVE and leave some feedback! Follow us on Instagram at @thefirst5ivepodcast for your daily energy as we aim to MOTIVATE, EMPOWER, AND INSPIRE one step, one rep, and one breath at a time
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By Kareem "Coach K" RawlinsDistractions come in many forms - objects, people, information, media - and have the power to interfere with our focus thus hindering our growth and progress, slowing it down at times with the potential to cause it to dead stop
How do we prevent this from happening? Is it impossible to avoid distractions or are they an integrated part of the process? Join us as we break down the definition, identify how they can affect us and the people around us, as well as why it's crucial that we starve them now in order to feed our focus.
It may be a struggle, but if your goals are powered by a solid "why", it will be worth the struggle
-
Ladies and Gentlemen, you are now in the building with Coach K
-
In our continued effort to support to local small businesses, we are using our platform to show love and promote said businesses in hopes that it will generate some added exposure for them as any help would be beneficial. This episode is unofficially sponsored by @WellnesskitchenMTL. Enjoy a wide range of plant based meals, snacks, baked goods and more, always made with local and organic ingredients as much as possible. From their kitchen to your table, delivered with love - cheers to your health!
---------------
The First 5IVE Podcast - new name, same energy - is available for download via Spotify, Apple, Google, and other streaming platforms courtesy of Anchor. Be sure to check out other episodes of the First 5IVE and leave some feedback! Follow us on Instagram at @thefirst5ivepodcast for your daily energy as we aim to MOTIVATE, EMPOWER, AND INSPIRE one step, one rep, and one breath at a time