Mic Check 1-2!

Welcome back to The First 5IVE Podcast!

First and foremost we would like to thank everyone who tuned in to us in 2022 and showed their support for our growing show! Our goal and focus remain the same for 2023: to motivate, inspire, empower, and educate YOU the listener to do better, choose better, and move better one step, one rep, and one breath at a time! Thank you for allowing us to be part of your lineup!

On this week’s episode, we’re coming with an adjusted format - shorter and much more impactful episodes that will get to the point, still providing the same energy nonetheless! The question we are asking today is: How much will It cost you to get to the next step or the next level this year? What are you willing to let go of? How uncomfortable will you get for you to see your true potential?

Join us as Coach K asks several key questions to consider as we get this new year started right - free of resolutions but full of great vibes to bring you 1% closer every day

Ladies and Gentlemen, you are now in the building with Coach K