Welcome back to The First 5IVE Podcast!

Join us as Coach K gives you another #12minutemajor commentary on why checking the frequency of your environment is crucial to your progress and may just be the change you need in order to tap into your best self!

-

Sure the environment you are in is comfortable and familiar and may contain elements that to it that are easier to work with but here's the thing: complacency doesn't guarantee you a victory. Sometimes you need to get uncomfortable to do better, move better, choose better, and prove who and what you are capable of in our ongoing efforts to be one percent better everyday

-

Tap In | Tune In | And Let's Get This Work

Ladies and Gentlemen, you are now in the building with Coach K