WELCOME BACK TO THE FIRST 5IVE PODCAST!

ON THIS WEEK’S EPISODE, WE LEVEL UP THE ENERGY IN ORDER TO GET YOU READY FOR THE NEW YEAR

EXCEPT THIS ISN’T GOING TO BE THAT “NEW YEAR - NEW ME” TYPE OF VIBE - NO NO NO NO

LISTEN UP AS COACH K GIVES YOU THE BLUEPRINT TO MAKING 2023 YOUR COMEBACK SEASON

WE OF COURSE ARE NOT GOING TO WAIT UNTIL THE CLOCK STRIKES MIDNIGHT TO MAKE CHANGE HAPPEN - WE START TODAY!

ALSO WE ANSWER YOUR QUESTIONS IN OUR BONUS SEGMENT TITLED Q&A WITH COACH K

TAP IN - TUNE IN - AND LET’S GET THIS WORK - LADIES AND GENTLEMEN YOU ARE NOW IN THE BUILDING - FIRST 5IVE COMING TO YOU LIVE LETS GOOOOOOOOO