Welcome back to The First 5IVE Podcast!

CONSISTENCY IS THE NAME OF THE GAME - are you ready to play? Are you ready to commit to putting in the work every day recognizing that a little bit at a time adds up to a lot? In this episode, we break down why being consistent is the most important ingredient to your daily success and what changes can we make today to see change over time. Sure we would love to have results come immediately but greatness cannot be rushed, it's a process - and being consistent with our efforts and our energy is crucial to the completion of that process

So are you ready to get on the grind? Join us at at the starting line and let's get this work together!

Ladies and Gentlemen, you are now in the building with Coach K