Welcome back to The First 5IVE Podcast

Here's part 2 of our interview with Ian Jones, Personal Trainer and Movement Specialist. Tune in as we breakdown more about this up and coming fitness professional, including his life-altering experience that changed the trajectory of his career, overcoming serious adversity to achieve growth and continued success.

Like what you hear so far? Have suggestions on how we can provide the best content for you to tap into? Feel free to provide comments or send us a DM with your feedback!

Ladies and Gentlemen, you're now in the building with Coach K