Welcome back to The First 5IVE Podcast!

25 years - 300 months - 1304.4 weeks - 9131 days - 219,144 hours…and counting

What do these numbers have to do with today’s episode? It is the numerical breakdown of experience that this week's guest carries with her - a plethora!

Join us as we sit down with seasoned personal trainer and owner of Fitt & Fabulous Studio in Montreal Raquel Huggins , a world class personal trainer and coach, former fitness competitor, and an impact player in the health and wellness space - Montreal and abroad

We talk all things fitness from humble beginnings to the success garnered over the years. She shares the keys to a solid foundation, the importance of building your brand, and how to pivot, adapt, and adjust with the changing of times

A conversation worth diving into as there are a lot of gems being shared here!

Tap In | Tune In | And let's get this work