Welcome back to The First 5IVE Podcast!

RESILIENCE is defined as the capacity to withstand or recover quickly from difficulties and challenges, having the ability to spring back into shape and form

We are equipped with the capacity and ability to be resilient in every experience to the best of our ability...so why don't we tap into that energy?

Join us as Coach K brings that energy to you through a variety of examples and a simple 4 step system that will help you reinforce your resilience today

Tap in | Tune in | And Let's Get This Work Together

Ladies and Gentlemen, you are now in the building with Coach K