On today's episode Shaun and Chance Discussed the first day's prompt from his daily stoic journal. We talked about the use of reason rather than emotion and how at times we abandon reason for laziness. We had a special guest, Seerat, who joined us halfway through. He had just completed their first day of Brazilian Jiu- jitsu and shared his thoughts!

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Shaun - @shauntaylors1

Chance - @mcplburles

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