In this episode of ChOP (Check On Your People), we discuss the important steps of what to do when someone opens up to you about their mental well-being.

In this vital ChOP episode, the host gives valuable tips to apply when this moment comes in your life.

Key Takeaways:

Be there fully with others and not distracted.

Everyone is fighting an internal silent, but sometimes loud battle.

Check on your people

Do not overreact

ChOP Reflection Question:

How will you respond when someone opens up to you?

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