No trait talk this week. Instead I wanted to talk about part of the process of seeking ADHD/AuDHD assessment and diagnosis through the nhs, the first f**king form! Forms are something I really struggle to complete and its just one of the parts of this whole process that I feel is horribly neurodivergent unfriendly.

Trigger warning, this episode briefly mentions subjects that some people may find upsetting, including drug/alcohol misuse, disordered eating, self harm and sexual assaultIf you have been affected by any of the topics discussed in this episode please remember you are never alone and it's important to seek help and advice

https://www.samaritans.org