Mental Management Master Level Instructors Troy Bassham and Heather Sumlin discuss the importance of setting goals and how to get started. There is a 10 step goal setting system so we cover the first four steps in this podcast episode.

We also discuss the difference between a Wish, a Goal and a Dream. Troy shares some stories from his competition years and goals he set and accomplished.

For our Patreon Silver and Gold Members we tackle step number 5 and give more details on how to get the goals you set. Join here - https://www.patreon.com/with_winning_in_mind

Check out the book "With Winning in Mind" for more information as well: https://mentalmanagement.com/products/with-winning-in-mind

To train with Heather or Troy on Mental Management for your goals please email [email protected] and request more information.