Dear First Gens,  Here is a bonus episode for you all! Earlier this month, I attended the COE's Trio Conference in NYC and was able to interview 3 Trio professionals! We discussed topics such as the first-gen identity, mental health and how they support their students. Check it out! Supporting You On Your Journey,  Sara, The First Gen Madrina

Dear First Gens, Here is a bonus episode for you all! Earlier this month, I attended the COE's Trio Conference in NYC and was able to interview 3 Trio professionals! We discussed topics such as the first-gen identity, mental health and how they support their students. Check it out! Supporting You On Your Journey, Sara, The First Gen Madrina

Dear First Gens,&nbsp; Here is a bonus episode for you all! Earlier this month, I attended the COE's Trio Conference in NYC and was able to interview 3 Trio professionals! We discussed topics such as the first-gen identity, mental health and how they support their students. Check it out! Supporting You On Your Journey,&nbsp; Sara, The First Gen Madrina

The First Gen Madrina Bonus Episode

The First Gen Madrina Podcast is a podcast for first-generation students, professionals, and cycle-breakers who are navigating life without a blueprint. Hosted by social worker, coach, and The First Gen Madrina Sara, this podcast explores the real conversations we were never taught to have about mental health, money, and navigating systems while building a life that feels aligned and sustainable. Each episode blends honest storytelling, practical tools, and culturally responsive insights to help you break generational cycles, overcome imposter syndrome, heal burnout, and redefine success on your own terms. Whether we’re unpacking mental wellness, financial empowerment, career growth, or the in-between moments of becoming, you’ll find guidance rooted in compassion, community, and accountability.

Health & Fitness

Mental Health

Education

Self-Improvement

The First Gen Madrina Podcast is a podcast for first-generation students, professionals, and cycle-breakers who are navigating life without a blueprint. Hosted by social worker, coach, and The First Gen Madrina Sara, this podcast explores the real conversations we were never taught to have about mental health, money, and navigating systems while building a life that feels aligned and sustainable. Each episode blends honest storytelling, practical tools, and culturally responsive insights to help you break generational cycles, overcome imposter syndrome, heal burnout, and redefine success on your own terms. Whether we’re unpacking mental wellness, financial empowerment, career growth, or the in-between moments of becoming, you’ll find guidance rooted in compassion, community, and accountability.

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The First Gen Madrina Bonus Episode

The First Gen Madrina Bonus Episode