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n episode nine of the 2026 “careless era” series, Annelise shares a reflection (not advice) on “the first glimpse”—quiet moments when autistic women unmask in small ways, like saying no without overexplaining, adjusting sensory input without apologizing, or asking for processing time—and discover the world doesn’t end. She explains how these glimpses can initially trigger anxiety and guilt because the nervous system has learned that being seen without performance is unsafe, even though masking has carried a heavy toll of exhaustion and burnout. Through examples from women she interviewed—recognizing workplace toxicity sooner and feeling effortless peace with a safe person—she highlights how repeated, regulated moments teach the body that rest, boundaries, and authenticity are not threats, and invites listeners to seek gentle support if desired.

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