“The First Hurt” is me going back to the moment that quietly changed everything the first time something cut deep enough to shape how I moved, how I trusted, and how I protected myself. It’s the wound I didn’t have the language for back then, but I can finally name now. This episode isn’t about reliving the pain or blaming anyone. It’s about understanding how that moment became the blueprint for my reactions, my boundaries, my silence, and the version of myself I learned to become just to survive.