If you have a spinal injury in Sydney, Heidi “Heidz” Haydon & Dan Holt might just be the first people you speak to after your operation. They’re peer support workers that help people acclimatise and recuperate over the first six months. And as you can imagine, most people have A LOT of questions and feelings about their new life. Being quadriplegics themselves, they know the ins and outs of all things continence and spinal injury. Hear their amazing stories and get some insight into what the first six months of a spinal injury is like.

Some terms used in this episode:

Autonomic Dysreflexia  (AD) - Find out more here

Supra Pubic Catheter (SPC) - Find out more here

This podcast was recorded on Aboriginal land around Australia and we acknowledge the Traditional Custodians of Country.

Stream of Continence was commissioned by Convatec Australia, a global leader of healthcare products and patient support. 

If you want to continue the conversation, suggest a topic or a guest, email to [email protected] or visit www.convatec.com/continence-care/

The opinions expressed in this podcast series are solely those of the presenter and not necessarily those of Convatec. Permissions were obtained for use of information and images used in this podcast. Convatec does not guarantee the accuracy or reliability of the information provided herein.