06.02.2018 - By Aaron Zamzow (ZAM)
Hey FRF nation! Thanks for listening. This is the first of many episodes where we talk about common questions, challenges, and issues that firefighters, EMTs and medics face trying to get and stay "fit for duty."
Today's podcast deals with a common questions- Where do I start? Listen to your host Aaron Zamzow explain how his in 25 years of fitness experience there is a one thing that separates success and failure when it comes to reaching your fitness goals.
Please check back soon for more Q and A with Aaron Zamzow.
Please feel free to contact Aaron:
Visit our website for more great workouts and fitness tips!
http://www.FireRescueFitness.com
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Get the latest updates via Twitter!
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Contact Aaron via LinkedIn:
https://www.linkedin.com/in/aaronzamzow/
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