<p>Marquita Ell, a certified fitness coach takes us through the importance of mindful eating and exercise, the most important steps toward our success.</p>

Marquita Ell, a certified fitness coach takes us through the importance of mindful eating and exercise, the most important steps toward our success.

The First Steps to Success through Mindful Health with Marquita Ell

This podcast is about women becoming the most extraordinary individuals they were born to be. It's about using life's ups and down to shape paths to great and fulfilled lives that aren't limited to serving others but letting the universe serve us. We're in search of our best selves, our unique talents, finding our passions, and pursuing our purpose. We're QUEENS. So let's Let The Queens Be.

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The First Steps to Success through Mindful Health with Marquita Ell

The First Steps to Success through Mindful Health with Marquita Ell