We're joined by Joy Millner and Gabrielle Cole, who together run The Fit and Food Connection (FAFC), a nonprofit based in St. Louis that serves people living in food and fitness deserts. Their two main areas of programming -- wellness (group fitness, nutrition classes & 1-on-1 help) and food access (an organic garden & delivery-based healthy food pantry) support healthy living in low-income communities and impact hundreds of families.

In today's episode, they share the story of their nonprofit, and how the pressures of the pandemic led them to rethink their offerings -- and what this new digital strategy means for their future and the people that they serve.

Episode Links:

Connect with The Fit and Food Connection on Facebook, Twitter, Instagram, and LinkedIn

Explore The Fit and Food Connection's website