The Fit dad bod life

The Fit dad bod life episodes

May 03, 2020 The Covid life
What’s keeping me sane. Updates.
28 min
March 22, 2020 Quarantine & Clap backs
Quarantine vibes. The truth about my departure and moving forward happier than ever.
16 min
March 09, 2020 We are Kings & Queens
New beginnings. Potential. Progress.
23 min
February 23, 2020 Green grass
Reflection on efforts, life, love.
20 min
February 17, 2020 Stay Blessed
V day. Diets. Future plans.
23 min
January 28, 2020 HeartBreak
Rip to my hero
13 min
January 20, 2020 Loving living Teaching
Updates. Replies to my first suggestion and real talk.
44 min
January 11, 2020 New Decade Vibes
Holiday talks, reconnections, and peaceful mindset.
36 min
November 25, 2019 I’m still here.
Staying connected. Happy holidays.
11 min
October 03, 2019 Staying open minded
Why do we shut people out........ when we could be so open
23 min

From the publisher's feed

Journey with me on regular day life as a parent, business owner, and spouse, all the while trying to stay fit!