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Fitness takes more than just workouts. It requires knowledge, motivation, community, commitment, etc... and that requires conversation and connection.... more
FAQs about The FitFam Connect:How many episodes does The FitFam Connect have?The podcast currently has 19 episodes available.
December 03, 2020A new year and new resolutions.The mentality required to achieve New Years resolutions...more8minPlay
October 08, 2020Don’t just survive, Thrive!James CascioResilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive....more6minPlay
September 22, 2020Learning is a gift“The capacity to learn is a gift; The ability to learn is a skill; The willingness to learn is a choice.” —— Brian Herbert...more5minPlay
August 27, 2020Future convenience cost present inconvenienceThe power of snowball decisions...more9minPlay
August 11, 2020Celebrate the little victoriesBSU FOOTBALL, find your victories, no victory too small...more9minPlay
August 04, 2020The Heroes JourneyWe’ve all at some point felt called to do something. When adversity hits we may question if we were meant for the journey. Once you overcome that difficulty you’ll realize without it your triumph wouldn’t mean as much...more9minPlay
December 16, 2019Nutrition with Tim Jolicoeur and Sam Winston from NutrishopOur members love Nutrishop. In this episode we learn more about Tim (owner) and Sam (manager). Why they do what they do, they’re perspective on nutrition, and how they can help you dial in your nutrition to meat your unique goals....more27minPlay
FAQs about The FitFam Connect:How many episodes does The FitFam Connect have?The podcast currently has 19 episodes available.