To kick off Season 3, host Matilda shares her personal fitness journey, reminding us that when it comes to wellness, we all have to begin somewhere. She walks through her childhood experiences, shares the challenges of her teenage years, and ultimately, reveals how finding a supportive running community as an adult became the game-changer in her life.

Follow Fly Girl Collective and Finesse Your Wellness on:

Instagram: @flygirlcollective

Instagram: @finesseyourwellness

Twitter: @flygirlco

And discover what we're doing for black women and women of colour in London at www.flygirlcollective.co

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