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The Fitness Learning Curve with JP Fitness Guru
On this episode, JP Fitness Guru talks about the workout learning curve. We discuss how to change up your workout (think muscle confusion), nutrition, and do carbs make you fat!
Get 4 compound moves for a killer 30 minute workout on my Insta @AmyMCR!
JP Fitness Guru will be checking in each month, so if you have a fitness or nutritions questions, Ask a Trainer!
Twitter: @theAmyMCR
Snapchat: AmyMCR (if you send video, I record to pull the audio and will use in the next ep.)
Subscribe to the podcast in iTunes!
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By AmyMCR
4.3
2222 ratings
On this episode, JP Fitness Guru talks about the workout learning curve. We discuss how to change up your workout (think muscle confusion), nutrition, and do carbs make you fat!
Get 4 compound moves for a killer 30 minute workout on my Insta @AmyMCR!
JP Fitness Guru will be checking in each month, so if you have a fitness or nutritions questions, Ask a Trainer!
Twitter: @theAmyMCR
Snapchat: AmyMCR (if you send video, I record to pull the audio and will use in the next ep.)
Subscribe to the podcast in iTunes!