In this episode, I offer a thoughtful exploration of interconnectedness, mindfulness, and love through the teaching of "the five awarenesses." This episode concludes with a contemplative meditation on these awarenesses. As you listen, I hope you re-consider your connection to past and future generations and practice greater understanding and love in your daily life.

Calm & Connected - A 30-day meditation journey for self-discovery and inner peace.

R.I.S.E. Journal - My Meditative Journaling Practice

Beautiful Souls Online Community - I host daily meditations here and more.

30 Day Meditation Journey

Head to asoulcalledjoel.com to learn more about me and my offerings.