Rachael sits down with Hannah Campbell, LICSW, to discuss the Five Love Languages and how they can be directed towards oneself! This is self-love on a whole new level! Hannah explores each Love Language, as well as how we can find our own definitions.

Resources:

https://5lovelanguages.com/

Quiz: https://5lovelanguages.com/quizzes/love-language

#mindfulelevation

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