<p>In this episode, I am explaining the Buddhist contemplative and reflective practice of The Five Remembrances. This practice is designed to help us in developing more appreciation and gratitude for this life. </p>

In this episode, I am explaining the Buddhist contemplative and reflective practice of The Five Remembrances. This practice is designed to help us in developing more appreciation and gratitude for this life.

<p>In this episode, I am explaining the Buddhist contemplative and reflective practice of The Five Remembrances. This practice is designed to help us in developing more appreciation and gratitude for this life.&nbsp;</p>

The Five Remembrances: a reflective practice

A podcast about death, life and the idea that becoming friends with death might help us have more meaningful lives. Talking about it won't kill us but instead might help us live better...Presented to you by Melanie Leamy and Elodie Fuentes.artwork background: a painting by Lucy Baile

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The Five Remembrances: a reflective practice

The Five Remembrances: a reflective practice