Hello, and welcome to Methods, an exploration in guided prayer and meditation.

This is our fourth season, Feel. In this season, we’ll attempt to showcase methods of prayer and meditation that facilitate feeling, embodiment, and direct perception of reality, beneath the web of our conditioned thought patterns.

This one is called The Five Rememberances.

Feel free to catch up with us on social media @methodspodcast, or if you'd like, you can support us on Patreon.