The Flame Within

The Flame Within

By Darryl "Coop" DanfordEducationSelf-Improvement
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The Flame Within episodes

  • Concessions

    You can't just want more for your life.  You have to start doing and stop making concessions for things in your life that are important to you.  

    17 min
  • Friends and Discounts

    Giving your friend a discount or a pass on behavior is not being a friend to them but rather depriving them of an opportunity to get better.  I expect more from my friends and never want to deprive them  of that opportunity.  Some may get angry, some may stop talking to you but so long as they get better that's all that really matters.  They will realize at some point that you are coming from a place of love and they will be back.  

    20 min
  • Belief Systems?

    What do you believe about yourself and why do you believe it?  Let's take a look as to why you believe those things and installing a new belief system.

    21 min
  • What’s your rock bottom?
    I see things, lots of things that bother me about how men present themselves to the world. The other day this one hit hard and it begged the question, what is this dudes rock bottom? How much lower can he go? Then it begged the question, how many of you are living at rock bottom just getting by? Just making ends meet? The bigger question, what the fuck are you going to do about it?
    17 min
  • What to do with uncomfortable
    What do you do when you are uncomfortable with your thoughts? Do you isolate, look down at the bottom of a bottle of booze, sit around and hope things get better? They won’t. It’s fine to think through things but it’s better to do it with a clear mind. This brief episode will tell you how.
    19 min
  • Don’t lay down
    If you believe in who you are and what you do, don’t lay down for anyone else’s beliefs or to societal norms. Do you.
    20 min
  • Unbroken
    Nobody gets to tell you how to live YOUR life, do not conform to how others want to do it, what they believe or what they believe is possible for you. Only you can limit you.
    2 hr 13 min
  • Do not justify, just do
    Anything from diet/nutrition to training and mindset, it’s your journey and while some may question it, you don’t need to explain or justify it.
    18 min

About The Flame Within

From the publisher's feed

If you are a man you have something that resides within you. It is dimly lit or burning brightly. If it is burning brightly, you can see your way through our female dominated society. If it dimly lit,…