The Flourishing Experiment

By The Flourishing Experiment

What's The Flourishing Experiment about?

We're here to help soon to be runners to ultra marathoners with access to knowledge and advice from trained professionals. Interviews provide encouragement and connection through inspiring stories told by experienced runners living the running lifestyle. Each episode consists of a Featured Guest, Runner of the Week, and a food question or myth answered by the show's Go To Real Food Dietitian, Serena Marie, RD. Topics such as fuel, nutrition, hydration, races, marathons, half marathons, 5K's, travel, family, kids, vacations, time management skills, ADHD, yoga, meditation, and connection are discussed. Our show notes and additional information can be found at www.therunninglifestyle.com.

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312: Optimize Oxytocin for ...

11.26.2020

Exciting research is coming out that oxytocin, a neuropeptide and hormone, could help treat COVID and Alzheimer’s. Oxytocin can be made naturally, be given intravenously, and even inhaled. This episode will tell you how you can increase your oxytocin—also known ...

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