Man the last few weeks was ruff. As hell I attended a memorial service for a good friend and. To top that I had the flu omg it was horrible. Thank god I am much better now. Be careful and safe family

The flu season is among us. Please be careful

Conversations about self-improvement and becoming the best version of yourself. Also, with some motivation but most of all we keep it real. 
we have the uncomfortable conversations about. Family, relationships, church, u name it we talk about it. we also love feedback for the listeners. 
 Normthegreat843@gmail.com or even if u want to be a guest. We definitely welcome u thank u and I hope u enjoy this podcast.

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Self-Improvement

Conversations about self-improvement and becoming the best version of yourself. Also, with some motivation but most of all we keep it real. we have the uncomfortable conversations about. Family, relationships, church, u name it we talk about it. we also love feedback for the listeners. Normthegreat843@gmail.com or even if u want to be a guest. We definitely welcome u thank u and I hope u enjoy this podcast.

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The flu season is among us. Please be careful

The flu season is among us. Please be careful