🎙️ You train your body. You train your skills. But how often do you train your ability to focus? Attention span is mental endurance—and it’s one of the most overlooked skills in sports and school. In this episode of The Mindset Minute, Tyler Ganus breaks down how to build your focus muscle and why sharpening attention translates directly to sharper execution under pressure.

Takeaway: If you can’t focus in study hall, don’t expect to lock in at crunch time. Train your attention like a skill, and it’ll pay off everywhere.

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