The Focus

Cardell previews some big College Basketball games taking place in DC this weekend on the Mens side. Wilson takes a look at Maryland Womens loss to South Carolina in Paris and shares why Terps fans should be encouraged after the loss. Octavia breaks down the latest action in the NFC "Least" during her weekly segment. Don't miss what everyone had to say about the NBA considering lowering the minutes in a game from 48 to 40.

We've returned from a two week break, Ray breaks down the Wizards first four games and what lies ahead. Octavia followed up by discussing what's happened in the NFC East the last two weeks and her impending decision on attending an Eagles game. Cardell provided a breakdown of the players that made his standouts list from this past week's Pangos East Event! It's a great opportunity to learn about youngsters that may become household names in a few years on the collegiate level and beyond. The team chimed in on a couple topics in Rapid Fire to close this week's show.

Octavia breaks down Week 4 action in the NFC East, Wilson wraps up the Mystics stellar season that no one expected. Cardell presents several NBA and NFL topics in Take It or Leave It and Rapid Fire for the group to discuss. Don't miss what everyone had to say about a possible AD extension or Duren finally signing the dotted line!

The young Mystics got their first taste of postseason play and Ray breaks down the action from Game 1. Cardell attended Wizards Media Day and shared some of his thoughts while Octavia begrudgingly discussed her Eagles loss to the Bears during this week's NFC East Segment. Last but not least, several NBA topics were discussed during Take It or Leave It including one of LeBron's comments from Sixers Media Day.

Cardell attended a screening of Beyond Banners and shared his thoughts on the film this week. Octavia broke down all the NFC East action in Week 2, don't miss the keys to the Mystics-Sun game last night as Washington is trying to solidify their postseason seeding. What is Jalen Duren doing turning down that five year, $200 million dollar deal from Detroit? That and many more topics were discussed in Take It or Leave It and Rapid Fire!

Andre Jackson, Director and producer of Beyond Banners a documentary on Gwynn Park Basketball was the guest on this week's show. Don't miss the conversation as the team interviewed him about his film. There's NFC East Week 1 breakdown and a couple of tough topics in Rapid Fire!!

 Newly appointed Varsity Mens Basketball Coach at Thomas Edison High School, Timothy Ellison joined the show for a conversation with the team about his first Head Coaching job. Don't miss a great conversation about Tim's coaching journey to this point, his philosophies and more! Octavia previewed Week 1 of the NFC East and Cardell presented a couple of topics for Rapid Fire.

As the WNBA reaches the FIBA Break, Ray recaps the latest action involving the Mystics. Wilson fills in for Octavia and discusses Week 3 in the NFC East as well as going over everyone's initial 53-man rosters. Cardell leads several discussions on topics in the NFL and NBA during Take it or Leave it and Rapid Fire. Don't miss what the team had to say during those two segments!

Ray has the latest on the Mystics and their clinching a Playoff Berth. Octavia shares who stood out in the NFC East from the second week of Preseason action. Cardell brought up several interesting topics across sports in Take It or Leave It and Rapid Fire!

Ray, Cardell and Wilson break down Washington's loss to Minnesota.