Don't miss the latest updates on the NFC East and the Washington Wizards. Meet our new intern Malique during the College segment, Cardell also breaks down the game between George Mason and Duke. There's extended rounds of Take it or Leave it and Rapid Fire this week, let us know what your thoughts are on the same topics by tweeting us @TheFocus_TV

Cardell shares what players stood out at this year's National HS Hoops Festival and Ray has the latest on the Washington Wizards. Wilson filled in for Octavia and broke down this weekend's action in the NFC East. After this week's college segment there were a couple of great topics discussed across Take it or Leave it and Rapid Fire. Don't miss it!

 Octavia breaks down the latest in the NFC East while Ray touches on the Wizards current losing streak. Wilson talks Maryland Womens Basketball and their hot start to the season, but you definitely don't want to miss Take it or Leave it!. Rapid Fire had a couple of interesting topics, one of which was this week's WNBA Expansion Draft. Find out what the team had to say they would do if they were running the show! 

 Cardell checks in from Capital One to talk Wizards with Ray. Octavia breaks down Week 12 action in the NFC East. Maryland Womens Basketball almost had a record setting outing and Wilson shares what lies ahead for the Terps. We had some great topics this week in Take it or Leave it and Rapid Fire, but we'll ask you. Is the NFL MVP a Quarterback award? Find out what the team had to say and more in this week's episode! 

 Get the latest on the NFC East, find out who stood out locally in College Basketball from Cardell. Ray breaks down the Wizards most recent stretch of games and Wilson provides an update on Maryland Womens Basketball. Stick around for an exciting round of Take it or Leave it and Rapid Fire!! 

 Cardell checks in live from the Smith Center as George Washington hosted North Carolina A&T. Octavia had the latest on the NFC East and Ray provided an update on the Washington Wizards. Don't miss what topics were brought up during Take it or Leave it and Rapid Fire, all of which led to some fun moments! 

Octavia breaks down Trade Deadline Day in the NFC East, Cardell highlights some area players on the Collegiate Baksetball scene and Ray has the latest on the Wizards. Don't miss a snippet of "The Foundation" a documentary from Ray on the Jim Couch Foundation Kenner League Team, listen in to learn more about the doc! Rapid Fire featured a few high profile topics in the sports world, lock in! 

Octavia breaks down another wild week in the NFC East while Ray breaks down the Wizards first win of the season. Don't miss an extended segment of Take it or Leave it which featured a few W related topics and hear what Ray and Octavia had to say about the latest NFL trades! 

Cardell shares his lists of standouts from this year's Jim Couch National Showcase, Ray talks Wizards as the NBA regular season begins this week. Find out what Octavia had to say about this week's slate in the NFC East and don't miss the team share their final thoughts on the WNBA Playoffs! Oh, Rapid Fire led to some fun answers to the topics that were presented.

Ray shares the latest on Wizards Preseason action, while Octavia breaks down the past week in the NFC East. Don't miss Cardell's take on the WNBA Finals or what the team has to say on several big topics across Take it Or Leave it and Rapid Fire!