<p>Ferris Bueller once said that, 'life comes at your fast. Sometimes you have to smell the roses.' How often do we take 5 minutes, 30 seconds or even an hour to let go and clear our minds?</p>

Ferris Bueller once said that, 'life comes at your fast. Sometimes you have to smell the roses.' How often do we take 5 minutes, 30 seconds or even an hour to let go and clear our minds?

The Focus with Javon Adams #65: Be Still

Not one to be placed into a box, The Focus with Javon Adams covers the spectrum. From my love of running, to music, leadership, motivation and all things in between.

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The Focus with Javon Adams #65: Be Still

The Focus with Javon Adams #65: Be Still