In this episode, we delve into the modern phenomenon of FOMO (Fear of Missing Out) and how it fuels an addiction to constant connectivity. We explore how our need to stay 'plugged in' impacts our mental health, relationships, and overall quality of life. Through expert insights and personal stories, we aim to shed light on this silent addiction and provide practical strategies for achieving a healthier digital-life balance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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