"The Food Mood Connection," written by Uma Naidoo MD. The book focuses on the connection between diet and mental health, outlining various ways in which food can impact conditions such as depression, anxiety, PTSD, ADHD, dementia, OCD, bipolar disorder, schizophrenia, chronic fatigue, and low libido. Naidoo presents research findings, dietary guidelines, and recipes to help readers understand the connection between nutrition and their mental well-being.