Are people in your life telling you: you need to quit or you need to change?

Is there a behaviour in your life causing you shame, wasting your time, or wasting your money?

This episode is NOT going to tell you to change. This episode is NOT going to tell you to quit.

This episode is going to give you one very easy-to-follow piece of advice that will help you become your best self.

The truth is, you can't quit a bad habit if you don't understand it.

You can't quit a bad habit if you don't know just how bad it is.

Only when you understand, can you quit.

The method outlined in this episode will help you see the problem for what it is and it will help you come to know yourself a little deeper. Only then can you stop.

If you're ready stop being lectured and start being assisted in quitting, this is the episode for you. Listen now and let's get started!