Welcome to the 17th episode of The Forge

The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more.

Today we start off forgetting what Ty's last challenge was. Luckily we write things down and realized that his challenge was to spend 45 minutes outside every day. Apparently, he did it just because he has a new puppy which forces him to go outside every day.

We then spend the rest of the time talking about finding mentors.

We also mention the action items from this last week's guest:

1. Find a mentor
2. Plan your goals
3. Explore the benefits of reaching your goals
4. Get to a better environment.

Lastly, I give Ty the new challenge of running a 7-mile run.

Thanks for listening to today's podcast episode.

We really appreciate the support.

If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) 

Don’t forget to subscribe so you never miss an episode!

If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co.

Get yourself a Fittrack

http://getfittrack.com?aff=728

Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast

Start your own podcast today!

https://www.captivate.fm/signup?ref=justinlewis2

Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average

Get some swag to represent the show:

https://thehardthingpodcast.com/shop/

Get a free audiobook from Audible

audibletrial.com/thehardthingpodcast

Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.

Mentioned in this episode:

Post Launch Pre Roll

Hey, there adventurer!