Jeff Ling and Dr. Bob Peterson explore the often-neglected fourth commandment, explaining the meaning of Sabbath (Shabbat), its purpose as a gift of rest, and why Jesus’ resurrection reframed Sabbath rest for Christians.

They discuss practical ways to teach children and grandchildren about spiritual rest, the importance of weekly worship and fellowship, and how the Ten Commandments are a love letter meant to make our lives healthier and happier.