In Today's episode, we sat down to talk all things Athlete lifestyle and how what you do off the field will impact what you do on the field

We feel for many athletes that their own personal development may be the achilles heel to their success

If your life feels like it's getting on top of you away from the field, then you can't expect to be in peak condition when you step across the white lines

Developing your own personal skills like Time & Energy management, Communication, Dealing with stress and anxiety will all pay huge dividends when it comes to performing as the athlete

This may be the key to unlocking your best performances

We cover so much in this podcast and hopefully you find it applicable to your own performance

Thanks for joining us along this journey

Socials:

Our IG

Instagram (@thekaizencollective_)

Email: [email protected]

FB: The Kaizen Collective