On this episode of the Formula Podcast, Trevor Carlson and Andy Anderson sit down to discuss Andy's recent climb of Mount Everest.Andy is a world-class athlete, who's accomplishments have just begun. He is currently training for Leadman that takes place in Colorado and is a MORE intense version of an Ironman. Each leg is 100 miles...Yes, you read that correctly.And, yes he is a badass.In this episode, Trevor and Andy discuss:-Iterating your way to success-Giving back to veterans-Process of training for Mt. Everest.-How to become excellent at your thing1. Connect with experts.2. Practice what you learn.3. Understanding its going to be hard at first.4. Get comfortable with failure-How he is preparing for a Leadman-Charlie Whitmack-How being a Dad doesn't have to be an obstacle-Chocolate milk for the win as a recovery drinkRecommended Books: Zen and the Art of Motorcycle Maintenance (http://amzn.to/2gdi9MV)The Art of War (http://amzn.to/2gvccbb)Big thanks to Andy Anderson for being a guest!To reach out to Andy, find him on LinkedIn: https://www.linkedin.com/in/andy-anderson-77626a5/This episode was produced by Helixacademy.coFollow Helix Academy on Facebook: https://www.facebook.com/helixacademy/Edited by Luke Kreger: www.instagram.com/lukej.kreger/Music provided by Moods: open.spotify.com/artist/14uVJsPC4DByeuD0cq36eziTunes link: Coming Soon!

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