On this episode of The Formula Podcast, Trevor Carlson sits down with artist Whitney Freya.Big shoutout to Casey Everts for the introduction to Whitney, love you man!Whitney and Trevor dive deep into a few topics including:-Advice for starting your own book-Challenges with writing a book-You need to have a level of conviction to write-When to know you are on the right path-Getting to understand your true self-Writer’s block does not need to exist at all-Get into your right brain-Creativity is solving problems-The way you do anything is the way you do everything-Counting on the “Aha’s!”-The realm of being symbolic-The insight you need can come from anywhere-Creating an internal landscape-How to become a time bender-You are the life artist-Being creative is a lifestyle-The desire to create became my life-What do you want? What do you want to experience?-What are you afraid of?-Let’s see what it feels like to finish this canvas-The inner critic is huge-Whitney’s daily routineRecommended Book: Journey of Souls by Michael NewtonFind Whitney's book: https://www.amazon.com/Rise-Above-Free-Your-Brushstroke/dp/0692891137/ref=sr_1_1?ie=UTF8&qid=1510000701&sr=8-1&keywords=Rise+Above+FreeConnect with Whitney: http://whitneyfreya.com/This episode was produced by Helixacademy.coFollow Helix Academy on Facebook: www.facebook.com/helixacademy/Music provided by Moods: open.spotify.com/artist/14uVJsPC4DByeuD0cq36ez

To listen to more episodes head to theformulapodcast.com
or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson
To follow our travels and read our travel guides head to lostandlore.com
or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ