Here's 3 things to try next time you're working on your forward stroke. The forward stroke is our main way of moving our kayak, so any little thing we can do to make it more efficient can help us in the long run. For many of us, paddling from point A to point B isn't a competition. However, as we become more proficient and efficient in our strokes, we will be able to paddle further and longer with the same amount of energy. I hope these are helpful. Cheers!


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