Breastfeeding and lactation can be one of the most daunting parts of parenthood! Today, we are joined by Jessica McKee, the founder of Good Baby Lactation and a lactation consultant, who breaks down the basics of lactation and tips for successful breastfeeding!

08:51 - Role of Lactation

11:09 - Physiology of Lactation

13:42 - Benefits of Breastfeeding

15:34 - Top Tips for Breastfeeding

18:24 - Common Challenges

20:58 - Techniques and Positioning

28:10 - Latch, Nipple Shields

33:29 - Breast Surgery and Feeding

37:48 - Milk Production Expectations

47:44 - Transitioning Back to Work

51:55 - Weaning

57:18 - Resources

58:45 - Takeaways and Summary

Resources:

Good Baby Lactation: https://goodbabylactation.com

Making More Milk book: https://www.amazon.com/Making-More-Milk-Lisa-Marasco/dp/1260031152

Questions about what medications are safe while breastfeeding? We recommend the MommyMeds app, or

call the Infant Risk Center at 1-806-352-2519 with any questions about medications and breastfeeding.

Note: this episode is not sponsored by any company. Any products or medications mentioned are based on general experience and recommendations.

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