Your Emotional Support Podcast

The Foundation We've Built: Carrying Your Self-Worth Into Every Relationship


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Season 3 of Your Emotional Support Podcast comes to a heartfelt close with a look back at the biggest lessons on building healthy self-worth and emotional wellness. Counselor and author Noelle Rizzio shares five practical reminders to help you maintain a stable sense of self-worth through life's ups and downs, while offering a preview of Season 4's exciting new focus on relationships.

You'll also hear about Noelle's upcoming book, The Princess Never Needed Saving: Seven Levels to Emotional Wellness, Personal Growth, and Lasting Change, releasing this October. Discover how the principles explored throughout the podcast come together in a practical guide for creating lasting emotional wellness and personal growth.

In this episode, you'll learn:

  • Five daily habits that strengthen self-worth
  • Why your worth isn't based on success, perfection, or other people's opinions
  • How healthy self-worth creates healthier relationships
  • What to expect in Season 4's relationship-focused episodes
  • An introduction to The Princess Never Needed Saving
  • Whether you've been listening since the beginning or just discovered the show, this season finale will leave you encouraged, inspired, and ready for the next chapter.

    Book Preorder: noellerizzio.com/books

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    Your Emotional Support PodcastBy Noelle Rizzio