When I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it.

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Today's podcast speaks about what I did to help battle against my anxieties and depression in college and how I could help you TODAY.

. . . Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/   Twitter https://twitter.com/introvertintell   YouTube: https://goo.gl/1rqY2W   Visit www.introvertedintellect.comfor more!