In this episode of Founders Future, with host Olivia Sammons, we are joined by Ludmila Prodan, the founder of Body by Ludmi. Ludmila shares her journey from being a self-employed personal trainer for over 20 years to creating a holistic fitness and lifestyle brand. Her motivation stemmed from a desire to move beyond the limitations of one-on-one training and create a more accessible, comprehensive system that combines fitness, personalized nutrition, and crucial accountability to help women achieve lasting transformation.

Ludmila delves into the core of her business, which she refined during the pandemic. She explains her unique model that integrates small group personal training, customized nutrition plans, and a strong community component to foster accountability and support. Looking ahead, Ludmila discusses her ambitious goal to double her revenue by scaling the group membership model, while openly sharing her biggest challenge as a founder: overcoming overwhelm and learning to trust her team with the "baby" she has built.