The Four Attachment Styles are: secure, anxious-preoccupied, dismissive-avoidant and  fearful-avoidant. The attachment theory is a psychological model that attempts to describe the dynamics of long-term and short-term interpersonal relationships between humans. Our relationship styles is believed to be developed very early on in life, largely influenced by the relationships we have with our parents and sometimes peers. In this video, we hope you learn about the basic four attachment styles and share with us yours!