This is the introductory episode for thee full episode that will publish June 29, at 5AM.

Sometimes life gets in the way of things and it has been doing that for the last couple of weeks.

This mini episode explains a bit of that and some of the foundation for healthy 4 F responses.

COMPLEX PTSD From Surviving To Thriving by Pete Walker

The Body Keeps The Score by Bessel van der Kolk:

Overcoming Toxic Parenting by Rick Johnson:

Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/

Apple Podcast: https://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966

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Teri Anderson