This is a common prayer as used by the Karma Kagyu Lineage. This version is in rectangular pecha format for use on laptops.

The Four Immeasurables (laptop version)

Spirit Grooves is a popular cable program that reaches over two-million people, some of which is also available on YouTube. The show targets alternative approaches to spirituality, in particular "awareness" methods and traditions. Although many of the shows are oriented toward Tibetan Buddhist methods of training the mind, many other areas are also covererd including solar flares, astrology, esoteric studies, and the mystery traditions.

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The Four Immeasurables (laptop version)

The Four Immeasurables (laptop version)